1Q: How much weight loss should I expect if I follow all instructions?
A: The average person should lose 5-6 lbs the first week. After that, you should be able to lose 2 lbs/week. Remember, results always vary depending on several factors, like genetics, ethnicity, gender, hormonal level, metabolic rate, age, activity level, …etc. *
2Q: Will the high protein diet negatively affect my cholesterol?
A: Not if you follow the diet correctly. If you eat low carbs, your body is in a state of ketosis (burning fat and protein), which in turn brings down your cholesterol, as several major clinical studies have indicated. *
3Q: Can I do the diet if I am diabetic or have high blood pressure?
A: Yes. It actually helps these two conditions and down the road you may even be able to reduce the frequency and dosages of some of your diabetes or blood pressure medications due to your weight loss and the fact that you are eating fewer carbohydrates (sugar). *
4Q: Is there any age limit to participate in this diet?
A: Yes. Generally speaking, you have to be 18 years or older to participate.

*The results described are based on strict adherence to our program. Individual results may vary.